Strengthen Your Head Space

(Last Updated On: March 20, 2020)

Hey Bucks! While you’re staying safe and healthy, don’t forget these simple steps to strengthening your headspace against anxiety and depression. Small changes like these can have as large a positive effect on your mental health as prescribed medication! The key is to start small and be consistent. Brought to you by your counselors at BHS!

Simple Steps Poster

Updated: March 20, 2020 — 12:11 PM