At Buchanan Middle School, we realize that the situation we are all currently under could cause additional stress for our students and families. Kathy McLaughlin, our school counselor, has provided the following resources for anyone in need.
Center for Better Health: https://www.spectrumhealthlakeland.org/population-health/get-help/the-center-for-better-health
Food for Families Resource: https://drive.google.com/file/d/1CQoUNXIbe-xrlL2fS6gxc9gT7MPbSq09/view?usp=sharing
The National Alliance for Grieving Children: https://childrengrieve.org/resources/grieftalk-resource-guides
Michigan Department of Education Support Document: https://www.michigan.gov/documents/mde/COVID-19_EDUCATORS_GUIDE_686373_7.pdf
Michigan Warmline-Assistance for People with Mental Health Needs During COVID-19 Pandemic
The Warmline connects individuals with certified peer support specialists who have lived experiences of behavioral health issues, trauma or personal crises, and are trained to support and empower the callers.
The warmline operates seven days a week from 10 a.m. to 2 a.m. at 888-PEER-753 (888-733-7753). It is intended to serve individuals living with persistent mental health challenges including anxiety, depression and trauma. Individuals in crisis, including those considering suicide, are urged to contact the Disaster Distress Helpline 24/7 at 800-985-5990 or the National Suicide Prevention Lifeline 24/7 at 800-273-8255.
Anxiety:
– 12 do’s and don’ts of helping someone with anxiety https://www.calmclinic.com/
– How to support a family member with anxiety https://psychcentral.com/lib/
Depression:
– Supporting a family member or friend with depression https://www.mayoclinic.org/
– 9 ways to help a family member or friend with depression https://psychcentral.com/blog/
Coronavirus Anxiety
– Expert tips and resources https://adaa.org/finding-help/